The impact of negative factors and bad lifestyle cause the development of various pathologies.Cervical osteochondosis is one of these diseases, which are dystrophic degenerative disorders of the intervertebral discs of the cervical column.
The pathological process, with premature judgment, progresses and captures all the elements of the disc, adjacent vertebrae, ligament devices and intervertebral joints.In order not to worsen cervical osteochondosis, treatment at home must be carried out according to the medical prescription.
The success of therapy depends on many factors.How to treat neck chondrosis at home, a specialist will say it.Only a doctor, based on a precise diagnosis, will be able to choose the optimal scheme of healing measures.
Reasons
The treatment of cervical osteochondosis in women at home, as in the strong half of humanity, begins with the detection of the deep cause of pathological changes.
Cervical osteochondosis appears in the context of the following processes:
- Scoliosis;
- Incorrect posture;
- Obesity;
- Sedimentary;
- Hypodynamia;
- Low physical activity.
In addition, a similar disease can develop due to the following factors:
- Trauma transferred to the spine;
- Inappropriate metabolism;
- High physical activity;
- Heredity;
- Stress.
The impact of these negative factors causes an increase in the load on the cervical column.Such a reaction leads to an excessive load of the neck muscles, causing the development of spasms, disturbs blood circulation in this area of the spine.
Symptoms
What to do with cervical osteochondosis at home when this pathology is diagnosed?The therapy of the disease depends on the severity of the inflammatory process.If the disease is at the very beginning of its training, it is recommended to use well-being measures using improvised means.
How to treat cervical osteochondosis at home, which products and products can be used independently - the doctor will know in detail.It should be understood that, according to manifestations of the disease, the specialist will recommend various methods of facilitation of health.
Osteochondrosis is a difficult pathology.It can be accompanied by intense pain and strike not only the cervical, but also other departments of the spine.
Pain can manifest itself in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient is generally concerned:
- Weakness of the hands;
- Restriction of neck activity;
- Crunch with changes in the position of the head;
- General malaise;
- Dizziness;
- Violation of coordination due to poor blood circulation;
- Worsen hearing and vision;
- Numbness of the language;
- Brain oxygen famine.
Therapy
The treatment of cervical column chondrosis at home must be carried out in a global - external and internal manner.To do this, the patient is recommended the following procedures and events:
- Contribution of teas, decoctions, dyed plant dyes;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Drugs.
External means of influence
Popular healers propose to relieve the state of the use of these means:
- Compress horseradish sheets.The product has an anti-inflammatory effect on the joints of the cervical column.To carry out the procedure, you will need young horseradish sheets, which must be filled with boiling water before use.After this action, the tool immediately attaches to the neck.Above the lesion, cover with cellophane and isolate the compress with a hot scarf or a scarf.Keep the medication until the feeling of discomfort.Thanks to the healing power of the leave compress, the cervical region will begin to move better, the unpleasant symptoms will gradually disappear.
- Osteochondrosis of the cervical vertebra is treated at home with an alcohol compress.It is a fairly common and affordable tool.For the procedure, you will need 300 ml of medical alcohol, 10 analgin tablets in the form of powder, 10 ml of iodine and the same amount of camphor alcohol.Components correctly.Use the drug in the form of an external exposure to the painful area.
- A compress of honey and potatoes often helps to relieve the symptoms of this diagnosis.For the recipe, you will need to grind a large vegetable on a grater and add 2 tablespoons.L.bee product.Put the resulting mass on a towel of fabric and attach yourself to the neck.The procedure lasts two hours.
Special necklace
Osteochondosis patients in the neck are recommended to wear a special necklace.With it, you can eliminate muscle spasms and give the right position to the whole spine.Such a device also helps to eliminate the compression of the nerve roots and the vertebral artery.
Cervical necklaces are characterized by rigidity (Shantsa necklace), but there are also inflatable products.The first option looks like a dense frame fixed on the neck.It resumes the gravity of the skull, which helps to relax the tense muscles of the neck.
As for the second design version (inflatable necklaces) is a device in which the air is pumped with an attached pear.Such a product provides an extent of the spine.The necklace cannot be used all day.
It is recommended to use it only a few hours a day.The duration of these well-being measures is designed for a month.Only a doctor must prescribe such a design.An incorrect operation of the collar, or non-compliance with the instructions of a specialist, is responsible for compression of the nerves and blood vessels and other serious complications.
Kuznetsov's device
This device is not only an effective device, but also available in independently acupuncture domestic procedures.
How to treat cervical osteochondrosis at home with this device?Only a specialist will answer this question, given the patient's state.
The essence of the effect of the impact is as follows:
- Needles and dig into the painful area, helping to strengthen blood circulation, which affects biologically active places;
- The patient must be fixed on a belt with a cervical roll or ties;
- The duration of healing actions will be told by a vertebrologist.
When choosing this treatment method, it is important to consider contraindications for the use of the Kuznetsov applicator.
Bubnovsky method
What to do with cervical chondose at home to improve a stable and stable state of the vertebrae?It is possible to use the Bubnovsky system.
The complex includes a number of exercises that contribute to the development of cervical joints:
- The patient can make 20 to 40 laps and nods with his head in different directions;
- Then you should make slow turns from head to left and right;
- Then it is necessary to make a circular rotation with the head;
- Raise the shoulders for ten seconds;
- Pull the chin forward, then pull it back with the movement of the head;
- Sitting on the ground, it is necessary to fold your knees, to reach them with your forehead, to dwell on such a pose for a minute.
This complex is recommended by swimming.Treatment using this sport will help:
- Release the nerves raped;
- Stretch the spine with the natural method;
- Strengthen immunity;
- Strengthen the muscle case;
- Improve well-being.
The treatment must be carried out under the supervision of an instructor which prescribes charges for each patient individually.
Massage
The self-performer massage will also help improve blood flow in the cervical column.It is necessary to perform manipulations only with the fingers, and the movements must be strictly directed by the center in the direction of the periphery.It is important that massive movements are soft and smooth.
Just learn the three action rules when performing an independent massage in order to stop the symptoms of an insidious disease, and in a fairly short time.The advantages of mastery of massage equipment are the convenience of making manipulations at a timely moment, when strong signs of pain harass.
Folk recipes
When the first signs of cervical osteochondosis develop, it is necessary to organize the therapy of the disease anyway.The recipes for folk healers receive a sufficient number of positive criticisms.
The use of domestic compositions can provide an effective result if the patient selects truly effective compositions, takes into account the characteristics of his own body and alleged restrictions.
It is incredibly difficult to independently carry out the diagnosis of pathology, to find really perfect means: the help of a qualified specialist is necessary.
- Tincture prepared on the basis of pine.This product is used as an effective folk remedy.The Pin-Basies are recommended to be harvested immediately after the end of winter.Choose only these kidneys which are a size of 1.5 cm to 2 cm.The kidneys collected must be well washed, then grind them with a meat crusher, add so much sugar so that its quantity is half the mass of the main component.Mix the ingredients, place it inside the refrigerator, resist it for two weeks.After half a-hen, the product is completely ready.Take it in a teaspoon three times a day three weeks.The remaining product must be stored in the refrigerator for another year.
- Plant -based teas.In the event of cervical osteochondosis disease, it is often recommended to drink plant -based teas to organize a general strengthening of a weakened organism.Suitable as the main components of such a drink, birch and liner leaves, Linden in color, St. John's and Calendula, shuttle, promenade and rosehip.With the simultaneous use of folk remedies with drugs prescribed by the doctor, the period of elimination of signs of cervical osteochondosis is considerably accelerated.Quickly, these plants based on plants help stop the exacerbation period, they increase the remission of the disease.
- Treatment of celery.Growing the root of the plant, pour 3 to 4 g of the resulting raw materials with boiling water (1 L).Stump after eight hours of insistence.Drink three times a day for 1 tablespoon.L.
- Treatment of the writer.Prepare 25 g of vegetable bark and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Attach the inside of the factory sheet to the neck and fix the compress with a bandage.Organize the procedure before bedtime.In the same way, cabbage leaves should be used.
- Therapeutic compression.In a bottle of vodka, dissolve the freshly pressed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The resulting solution is completely soaked the fabric, fix it on the neck before bedtime, fix the wool scarf on top.Leave the bandage until the morning.
- Compression of warming.Sin the canvas fabric in kerosene, then press it.Grate with slightly damp cream and soap, fix your neck, wrap it with polyethylene.Keep 1 to 2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Honey potatoes.Get a grater with a potato, mix it in half with a bee product.Use the resulting porridge for cervical compresses at least once a week.
- Indian onions.Before going to bed, rub a painful place with a sheet of plants with a sheet.
- Lemon and garlic.Avoid three lemons through a meat crusher, then add 150 g to the resulting chopped chopped garlic.Put the mass inside a two-liter box, pour it with boiling water.Use the liquid on an empty stomach in the morning on half a glass, pre-le-Rache it.
- Fat.Lubricate, then rub the painful stain with the bear or the inner badger.
- Massage with honey.Such manipulation, although painful (especially with hairy skin on the back), but extremely effective.Heat the bee product, put it on the upper back and neck.Perform energetic tapping, making massage.Honey will gradually begin to stay, but manipulation must be continued until the substance becomes white.Then cover your back with a towel, after having dipped it before with hot water.It absorbs all the grip.Finish the honey massage, wrap yourself in a hot blanket, sleep calmly until the morning.
Disease treatment in women
In order for the doctor to prescribe a truly adequate treatment for the osteochondosis of cervical women, the patient must organize a neurological examination, then discover at what stage the degenerative process is.It is only after the doctor prescribes muscle relaxants, chondroprotectors, sedatives and vasodilating drugs.
Good recommendations have received the following actions:
- Physiotherapeutic procedures;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
At the first two stages of the disease, manual therapy is extremely effective.
Women must observe a diet, provide a healthy lifestyle and regularly implement physical exercise complexes.
Among the general recommendations concerning the healing of an insidious disease, it is necessary to note the following:
- Elimination of pain;
- Improvement inside the neck of metabolic processes;
- Restoration of natural natural brain supply;
- Strengthen the shoulder and cervical muscles;
- Normalization of night rest.
Nutrition with the development of cervical osteochondosis
It is necessary to include food in a daily diet, saturated with fibers, calcium and protein:
It is necessary to include food in a daily diet, saturated with fibers, calcium and protein:
- Vegetables with fruit;
- Blanc cheese;
- Varieties of fish and weak meat;
- Nut;
- Milk.
Make sure you drink clean water in sufficient volume.Never forget that you should eat well, take breaks at work if necessary to sit for a long time, do physical exercises regularly, watch the correct posture, organize daily exercises.The entire measurement complex will guarantee that it will be eliminated from pain.
Conclusion
The objectives of the therapeutic measures organized at home are to eliminate pain attacks, to restore metabolism within the cervical segment of the spine.At the same time, such actions are necessary to strengthen the muscle corset and the belt of the shoulder, improve the supply of brain blood by eliminating the causes of compression of the arteries.
Folk recipes help get rid of a feeling of numbness of the upper limbs, they improve night rest, strengthen the general emotional well of a sick person.Home treatment of an insidious disease, which is cervical osteochondosis, is a very practical option for treatment.
To obtain a rapid improvement in the condition, it is not necessary to waste time, to go to the institution of the nearest hospital.Such therapy requires significantly lower financial costs.
There is a significant set of methods and techniques which make it possible to deliberately include certain links in the pathological process in development.